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About Us
Be Trained by a Professional Coach!
Currently a level 2 ASCA Strength and Conditioning Coach and an Accredited Exercise Scientist!
Trains athletes at state to international level, including players on the ITF Junior Circuit in tennis.
Create the body you want!
If wanting to lose weight, gain muscle, or tone up, individualized programs will be tailor-made specifically for you.
Book a consultation or go to our online store to start now!
Performance your looking for?
Ayden currently trains athletes at all levels. If overall athletic development or specific sports goals is what you are looking for, then here is the place! By implementing a periodized program we can create a specific plan on the goal that you want to achieve.